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Friday 27 January 2012

how to make avial


                                                                 Avial
                                          

Sr. no       INGREDIENTS        QTY     UNITS
1.                  Red pumpkin             200         gm.
2.                  shard                         200         gm
3.                   garn                          200          gm
4.                   French beans             200         gm
5.                  drumsticks                  2-3          no
6.                   potatoes                     2-3          no
7.                   raw bananas                2            no
8.                   grated coconut             1            no
9.                    curd                            3          cup
10.                  green chilies                 5           no
11.                   cumin seeds                1           tsp
12.                  coconut oil                   ½          cup
13.                   salt                             1 ½          tsp

For seasoning:
14.                   curry leaves                   2               tsp
15.                   mustered seeds             ½               tsp
For garnishee :
16.                  coriander leaves              2              tsp
17.                  mint leaves                      2              tsp


Methods:
Wash peel and cut all the vegetables into  plate.
Cook the vegetables with 1 tsp salt and enough water till leader and dry.
Grind the coconut green chilies and cumin seeds to a fine paste.
Mix the curd ground paste with the remaining quantity of salt till well combined.


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