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Sunday, 26 February 2012

how to prepare delicious Bean salad recipe

                                                 Bean salad recipe:


Mixed beans       1 can
Olive oil               (about1/3cup)
Balsamic vinegar    (about 50/50 with oil)
Red onion             1-2 slices
 Orange pepper      1/4
Celery stick               1
Clove garlic              1/2
Oregano-             1 pinch
Basel-                   1-pinch
Sugar (optional)   1/4cup


Pour can of mixed beans into a colander and rinse off the sauce. Let water drain off and put beans into a large bowl.
Chop vegetables, mince garlic and mix with the beans.

Mix oil and vinegar with oregano and Basel. The oil/vinegar should be about 50/50 but mix it to your preference.

Add dressing to bowl, stir and marinate in the refrigerator for a few hours or overnight. Drain dressing and transfer salad to a smaller bowl. If you prefer a stronger flavour just keep the salad in the dressing until it's eaten.

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